Personal: How to Safely Eat Instant Noodle
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Food products are almost inseparable from the accompanying preservatives. Preservatives exceeding the permitted threshold can disturb our digestion even in a long time can lead to disease.
Here's the trick that will manage the instant noodles we eat
1. Cook according to directions suggested. Our habit is not measuring the volume of water used to cook noodles according to directions. If water is needed as much as 2 cups do as directed.
2. Cook water until boiling then put the noodles. Put spices on a plate just enter noodles and stir until blended.
3. Do not throw the first noodle cooking water because it will remove the nutrients, proteins, minerals and carbohydrates that are dissolved in water. Special fried noodles, boiled water must be discarded in order Cota taste remains.
4. Add the meatballs, vegetables
, eggs, corned beef or sausage for a more complete nutrition. By the same calculation with a lunch or approximately 400-500 calories.
5. For patients with stomach pain or sensitive because it is not accustomed to receiving seasoned flour and gravy, you should eat bananas or other fruit before eating noodles. Do not let an empty stomach to eat instant noodles immediately.
Those who complain of abdominal pain after eating noodles or intestinal problems, should be checked in advance type of food has been consumed. It is advisable not to eat one food alone but must be varied and healthy. Food products are almost inseparable from the accompanying preservatives. Preservatives exceeding the permitted threshold can disturb our digestion even in a long time can lead to disease.
Here's the trick that will manage the instant noodles we eat
1. Cook according to directions suggested. Our habit is not measuring the volume of water used to cook noodles according to directions. If water is needed as much as 2 cups do as directed.
2. Cook water until boiling then put the noodles. Put spices on a plate just enter noodles and stir until blended.
3. Do not throw the first noodle cooking water because it will remove the nutrients, proteins, minerals and carbohydrates that are dissolved in water. Special fried noodles, boiled water must be discarded in order Cota taste remains.
4. Add the meatballs, vegetables, eggs, corned beef or sausage for a more complete nutrition. By the same calculation with a lunch or approximately 400-500 calories.
5. For patients with stomach pain or sensitive because it is not accustomed to receiving seasoned flour and gravy, you should eat bananas or other fruit before eating noodles. Do not let an empty stomach to eat instant noodles immediately.
Those who complain of abdominal pain after eating noodles or intestinal problems, should be checked in advance type of food has been consumed. It is advisable not to eat one food alone but must be varied and healthy.
Here's the trick that will manage the instant noodles we eat
1. Cook according to directions suggested. Our habit is not measuring the volume of water used to cook noodles according to directions. If water is needed as much as 2 cups do as directed.
2. Cook water until boiling then put the noodles. Put spices on a plate just enter noodles and stir until blended.
3. Do not throw the first noodle cooking water because it will remove the nutrients, proteins, minerals and carbohydrates that are dissolved in water. Special fried noodles, boiled water must be discarded in order Cota taste remains.
4. Add the meatballs, vegetables
, eggs, corned beef or sausage for a more complete nutrition. By the same calculation with a lunch or approximately 400-500 calories.5. For patients with stomach pain or sensitive because it is not accustomed to receiving seasoned flour and gravy, you should eat bananas or other fruit before eating noodles. Do not let an empty stomach to eat instant noodles immediately.
Those who complain of abdominal pain after eating noodles or intestinal problems, should be checked in advance type of food has been consumed. It is advisable not to eat one food alone but must be varied and healthy. Food products are almost inseparable from the accompanying preservatives. Preservatives exceeding the permitted threshold can disturb our digestion even in a long time can lead to disease.
Here's the trick that will manage the instant noodles we eat
1. Cook according to directions suggested. Our habit is not measuring the volume of water used to cook noodles according to directions. If water is needed as much as 2 cups do as directed.
2. Cook water until boiling then put the noodles. Put spices on a plate just enter noodles and stir until blended.
3. Do not throw the first noodle cooking water because it will remove the nutrients, proteins, minerals and carbohydrates that are dissolved in water. Special fried noodles, boiled water must be discarded in order Cota taste remains.
4. Add the meatballs, vegetables
, eggs, corned beef or sausage for a more complete nutrition. By the same calculation with a lunch or approximately 400-500 calories.5. For patients with stomach pain or sensitive because it is not accustomed to receiving seasoned flour and gravy, you should eat bananas or other fruit before eating noodles. Do not let an empty stomach to eat instant noodles immediately.
Those who complain of abdominal pain after eating noodles or intestinal problems, should be checked in advance type of food has been consumed. It is advisable not to eat one food alone but must be varied and healthy.
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